You are Not your grades in school, your honors or degrees or any of the knowlege you think you have accumulated.
You are Not your title or office, your position, job or career.
You are Not your car or house, your high-tech equipment and toys. You are Not your bank account.
You are Not your ethnic heritage or religious background, the color of your skin or the accent of your speech.
You are Not your childhood memories or your desire to change the past.
You are Not your identity according to the group, or the opinions of your friends.
You are Not your generation or the music you identify with. You are Not your heroes.
You are Not your clothes, your style, your looks. You are Not your body or your age.
You are Not your addictions or your need to fix anyone else's addictions.
You are Not your opinions or your impressions of people and things.
You are Not your righteous or lofty ideas or your most secret and dark desires.
You are Not your feelings of grief or any of the emotions you have been claiming as your own.
Your are most especially Not the culture's pervasive preoccupation with suffering and fear.